RE'CONNECT 

A workshop to reconnect with yourself through body, mind, and emotion through movement, drawing, and writing.

“Every experience I've had in my life is a resource in my body.”  

-Anna Halprin-

SATURDAY, 30 JAN - 27, FEB

11 am - 1pm

​

Language: ENGLISH & SPANISH

Duration: Between 2h- 2'5h (depending on the number of participants)

Number of participants: 10 spots available

Location: ZOOM

Materials: Papers, crayons, pen, space to move, and comfy clothes. Bring water too.

​

Facilitator: Verónica Terriente

​

In collaboration with ESIMPROESCUELA

​

Contribution:

This is a free trial workshop. However, donations are welcome.

​

​

SOME BENEFITS:

​

- Identify blockages and beliefs that prevent you from moving forward and what resources you have to apply them in your life.
- Find out what you need in your present moment for decision making and what you want to achieve.
- Learn to listen to your body’s messages in relation to your thought and emotion.