A workshop to reconnect with yourself through body, mind, and emotion through movement, drawing, and writing.
“Every experience I've had in my life is a resource in my body.”
SATURDAY, 30 JAN - 27, FEB
11 am - 1pm
Language: ENGLISH & SPANISH
Duration: Between 2h- 2'5h (depending on the number of participants)
Number of participants: 10 spots available
Materials: Papers, crayons, pen, space to move, and comfy clothes. Bring water too.
Facilitator: Verónica Terriente
In collaboration with ESIMPROESCUELA
This is a free trial workshop. However, donations are welcome.
- Identify blockages and beliefs that prevent you from moving forward and what resources you have to apply them in your life.
- Find out what you need in your present moment for decision making and what you want to achieve.
- Learn to listen to your body’s messages in relation to your thought and emotion.