Why arts? | Expressart.org

WHY Arts?

~ They offer different languages to Express ourselves & act as a mirror for better understanding.

~ Artistic activities are experience-based learning processes, where the discovery & growth occurs "by doing".

~Art making fosters Imagination & Creativity helping us to find new ways to take action & respond to life challenges.

~ Art & Movement Expression connects us to our sense of community and belonging.

HOW does it work?

Clients are the active explorers and investigators of themselves. They are guided by the facilitator through a secure framed Art Expression Experience where Awareness & Transformation can take place.

This process of growth may involve steps of:

1. Identification

2. Encounter with the challenge

3. Awareness of inner resources

4. Possible application in daily life situations

WHAT is this for?

~ Relieve Stress

~ Decision-making

~ Emotional Management

~ Boost our Creativity & Intuition

~ Improve relationships with ourselves & others

~ Build Community senses

~ Identify old patterns, beliefs, and blockages & find inner resources to overcome and transform them