Adult Sessions | Expressart.org

Expressive arts online sessions for adults

PERSONAL GROWTH & CREATIVITY

A TOOL FOR:

- Self-discovery

- Self-esteem

- Decision making

- Resilience building

- Inner resources awareness

- Relationships improvement

- Creativity boosting

- Support for people in therapy process

EMOTIONAL HEALING & EMPOWERMENT

A TOOL FOR:

- Emotional management

- Inner child work

- Patterns, beliefs, and self-sabotage transformation

- Emotional release

- Inner talents and gifts awareness

STRESS RELIEF &

SELF-CARE

A TOOL FOR:

- Inner balance in daily life

- Stress management

- Self-care inner resources discovery

- Stress periods or chronic stress

- Positive changes

ONLINE SESSIONS FOR ADULTS

Online sessions for adults willing to improve their daily lives through somatic movement & Expressive Arts.

60€

1H up to 1H30

Whereby (virtual room, no need to install anything)

Skype or Whatsapp

For sessions in person in Berlin please write me through contact form.